1. What is GuideMe?

GuideMe is a therapy-matching platform designed to connect you with the right therapist based on your personality, preferences, and therapeutic needs.

2. How does GuideMe match me with a therapist?

We use a combination of AI and expert assessments to match you with a therapist who aligns with your personality, interests, and therapy goals, increasing the likelihood of a successful therapeutic relationship.

3. How do I sign up?

Simply complete our guided assessment, choose your preferences, and let GuideMe do the rest. You’ll receive a curated list of therapists best suited to you.

4. What types of therapy do you offer?

GuideMe offers access to a range of therapy options, including cognitive behavioral therapy (CBT), psychodynamic therapy, person-centered therapy, and more. You can filter therapists based on their specialties.

5. Can I change therapists if I’m not happy with my match?

Yes! If you feel your current therapist isn’t the right fit, you can request a rematch through our platform until you find the right support.

6. How much does therapy cost?

Therapy session prices vary based on the therapist’s experience and session length. Pricing details will be available once you select a therapist.

7. Is therapy on GuideMe confidential?

Yes. All sessions are private and confidential. Your personal information is never shared without your consent, except in cases where there is a legal or ethical obligation to report harm.

8. Can I choose the format of my sessions?

Absolutely! GuideMe offers therapy via video calls, phone calls, or chat, allowing you to choose what feels most comfortable.

9. What if I need immediate support?

GuideMe cares about your well-being, but we are unable to provide emergency service. If you're in crisis, please reach out for immediate support by calling 999 or contacting a local crisis helpline. You're not alone—help is available.